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Breathing to Relax

25 May 2020

Controlling your breathing with diaphragmatic breathing is a great tool to relax your controlling system of the your body, the Nervous System

Stress and your Immune Response

18 May 2020

"Stress and the Immune Response" By Richard Barwell
The nervous and immune systems have a tenuous relationship; yet, both are critical for our survival. What is interesting is that it was not until the 1980s that the medical profession discovered (something that Chiropractors had been saying for years) that the immune system and the nervous system talked to one another.  
 

PRIVACY POLICY – Life and Balance Centre Emails

24 May 2018

Please view the Life and Balance Centre Privacy Policy for Emails.

See Dr. Tammy talk about our technology with Matt Williams on Setanta Ireland

09 May 2011

Dr Tammy talks about stress on Setanta Ireland

06 May 2011

Last night Dr Tammy appeared on the Setanta Ireland programme The Breakdown. This programme is focused on rugby issues and is presented by famous Australian rugby coach and analyst Matt Williams. Dr Tammy discussed how stress can impact on your health and athletic performance and the leading edge methods we use at Life and Balance Centre to deal with stress. As part of the programme Matt also had a Neuroinfiniti stress response test and Dr Tammy gave Matt an overview of what is measured and what the results mean in relation to his health and how he deals with stress. If you missed the show we hope to have the footage online soon.

Why Chelsea had the mental edge in the battle for the Premiership

10 May 2010

Chelsea had one secret weapon in their armoury this season that helped them win the Premiership that Manchester United lacked and it’s not a star player, a diet or a special pair of football boots.

using biofeedback to win