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Natural, Safe and Effective

As seen on RTE's The Afternoon Show and Setanta's The Breakdown.

Chiropractor to the Irish Australian Rules Football team.  2011 AFL International Cup Champions


Dr. Tammy Verlaan-Ross

                                              Dr. Tammy Verlaan-Ross, Chiropractor


Are you stressed, in pain, anxious or tired?

Our team is dedicated to empowering you to achieve your greatest quality of life. If you have been under a lot of stress, suffer from anxiety, experience pain or just feel out of balance, then you have come to the right place. If you would like a greater quality of life we at Life and Balance Centre have the technology and the expertise to help.

A great place to start is to take our Self Evaluation to the right of this screen. Then, feel free to browse our website and please contact us if we can be of assistance.  

About Dr. Tammy Verlaan-Ross, Chiropractor

Dr. Tammy Verlaan-Ross has over fifteen years experience in Ireland and prior to moving to Ireland, practiced in Melbourne, Australia. Dr. Verlaan-Ross is a member of the Chiropractic Association of Ireland and is trained in Neurologically Based Chiropractic. She uses very gentle and specific Chiropractic techniques. For further details, visit Our Technology and Techniques.

If your would like to know what some of our clients have to say, visit our Real client Stories.

We are Open

January 2021 Update: We are open and following guidelines from the Chiropractic Association of Ireland and the HSE with precautions in place for Covid-19.  Please see news article 11th August for our precautions. 


Latest Life and Balance News


Merry Christmas and Christmas Hours

Wishing everyone a wonderful, peaceful and relaxing Christmas. Christmas week we are open for regular and new appointments from Tuesday the 29th to Thursday the 31st December. Call us on 01 0207 9881 for an appointment or email

Are Your Kids Getting Checked?

The master control system, which is your nervous system, controls everything in your body, from your breathing, growth, concentration and even your immune system. If the messages from the nerves are fuzzy, we will experience fuzzy health. This is called a subluxation, an area in the nervous system that is creating fuzzy communication. The signs may be subtle, but effects overtime can effect a child's long term development.  Studies show that the birthing process is a significant cause of subluxation in newborns that is often unaddressed. 


Life and Balance Centre Covid-19 Precautions.

Life and Balance Centre is open for regular chiropractic services and we are following guidelines from the Chiropractic Association of Ireland and HSE, with precautions in place for Covid-19. 

Clients will be seen strictly by appointment only. 

Please do not attend the office if, in the past 14 days, you have been diagnosed positive for Covid-19, have any symptoms of corona virus (fever, cough, shortness of breath), have been in contact with anyone with suspected Covid-19, or have been advised to quarantine. 

We ask all who attend our centre to observe physical distancing guidelines and encourage the use of hand sanitiser which is supplied.  Tissues are provided.  Contractless payment is also available.  All surfaces, handles etc are regularly cleaned and disinfected in the office thoughout the day. 

Your chiropractor will wear a mask and will wash hands between clients and regularly sanitise hands.  All adjustment tables and adjustment equipment are cleaned and sanitised between clients. Paper towel is used instead of cloth toweling so that it can be disposed of.  Pens and clipboards  are also sanitised after each use.  

If you have any special requirements for your comfort or safety, please feel free to contact us. 

We look forward to seeing you!