Life and Balance Centre phone (01) 207 9881 email info@lifeandbalance.ie

Life and Balance Chiropractic want to provide you with an update on the risk reduction measures we have implemented at our clinic to protect the health and safety of our patients and staff since the escalation of COVID-19 incidence in Ireland

There have been beautiful bursts of sunshine this week and the smell of fresh cut grass tells us that you're out in force getting your gardens into shape. The Chiropractic Association of Ireland has compiled a few tips to keep your gardening safe, healthy and enjoyable. Keep the "spring" in your step this season!

Well done to the Terenure based South Dublin Swans, one of whom is our very own Peter Ross from Life and Balance Centre (back row far right in team photo). They finished 4th of 13 teams in the AFL Europe Champions League in Amsterdam last weekend.

Stressing the Facts at Work

Friday March 27th is the first National Workplace Wellbeing Day in Ireland. It is a day designed to raise awareness of health and wellbeing in the workplace and educate employers and employees about ways to optimise health. The working landscape is changing in Ireland and all over the world. More and more of the workforce work in non-manual jobs that require their brain power rather than brawn. This means more of the health issues for staff now relate to psychological and psycho-physiological issues rather than traditional health and safety concerns such as manual handling, slips and falls or chemical exposure.

By Sharon Jayson, USA TODAY

This article was on the front page of the Life section of USA today. At Life and Balance Centre, we measure brain wave activity with the NeuroInfiniti Stress Response Evaluation to see if your brain is in balance.

People with depression appear to have hyperactive brain activity, says a study published online Tuesday that offers new insights into the brain dysfunction that causes depression.

For the full article go to Hyperconnectivity in Brain Linked to Depression

On 12th, 13th and 14th March, Life and Balance Centre had a stand at the Mind Body Spirit Festival in Dublin. 



We had a fantastic time conducting health and stress checks, Neuro-Infiniti Stress Response Demonstrations and Evaluations and Bars Sessions.

Thanks to everyone who helped on the day!!

To see more photos, click on the title of this news story.