Life and Balance Centre phone (01) 207 9881 email info@lifeandbalance.ie

There was a wonderful article in the Sunday Times on Neurofeedback.  We offer Neurofeedback at Life and Balance Centre in Dublin.



Scribed from Article:

The real brain wave
Anxious? Stressed? Beating yourself up? Neurofeedback can help to reprogramme your brain.

Bored with sun salutations? Meditation proving a slog? Then you might want to cast your self-improvement sonar in the direction of ­neurofeedback, a cutting-edge therapy that is making waves - ­brainwaves, that is - on these shores. Those who have tried it swear it offers inner transformation: a profound lessening of anxieties, awakened states, feelings of elation and the focused, clear, calm mind more readily accessed through years of effortful practices.

"With neurofeedback, you can break out of unwanted habitual thoughts or reach states of mind that you normally can't attain," says Christina Lavelle, a partner in Brainworks, in London. "In doing so, you free yourself to choose your reactions, rather than being at the mercy of them. The process of learning is largely automatic, relaxing and can be a lot of fun. It's holistic, noninvasive, safe and drug-free. And it works. The effects are permanent.

Well done to 2010 Vancouver Olympics moguls Gold medalist Alex Bilodeau, he used similar technology we use in our centre, Neuro-Infiniti, to help him control his stress levels during his event.

Dr. Tammy represented The Chiropractic Association of Ireland on "The Afternoon Show" presented by celebrity gardener Diarmuid Gavin.

Dr. Tammy uses a hand held instrument called an arthrostim.  If you would like to know more about our gentle techniques, Click here for more