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Workshop: Bust the Stress. Find the Joy Of Your Life

Next Workshop:
Thursday 17th May 7:15pm - 8:45pm

FREE
Free for Life and Balance Centre Practice Members

  • Are you worried and anxious?
  • Do you have trouble sleeping at night?
  • Do you feel a knot in your stomach when you think about the economic downturn?
  • Would you like to find out how you can add more to your life rather than "cut back"?
Stress can cause headaches, difficulty in sleeping, difficulty in concentrating, irritability, upset stomach, low self esteem and much more. Outward signs of stress can show up as visible tension, shortness of temper, weight gain or loss, nervous habits like nail-biting or pacing and noticeable decreases in the quality of life and an increase in health problems.

Come and experience our workshop "Bust the Stress and Find the Joy of Your Life". Learn tools and techniques that will leave you calm, relaxed and better able to face the day. You will leave with concrete skills you can apply daily to improve any area of your life.

Presented by Dr. Tammy Verlaan-Ross, neurologically based Chiropractor and Facilitator of Access Consciousness.

About Life and Balance Centre

  • Life and Balance Centre is a progressive peak performance centre which is using cutting edge technology and superior knowledge to effectively empower people to achieve their greatest quality of life and health potential.

    Life and Balance Centre is the only centre in Ireland offering the NeuroInfiniti Stress Response Evaluation. This test measures brain wave, heart rate and five other responses to stress.  We can evaluate how a person is dealing with stress on the inside and then offer people choices to change how they respond to stress and to perform at their peak. Services include: Neurologically Based Chiropractic, Biofeedback, Neurofeedback, Brain Entrainment and Lifestyle Advice and Workshops.

    Since stress is the cause of 95% of all disease and illness, by changing the way the body and the mind deals with stress, Life and Balance Centre is offering people the possibility to change their life!

    Life and Balance Centre can assist with a wide range of health issues and also offer the exciting opportunity of peak performance care to live life to the fullest.

    Member of Chiropractic Association Ireland


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