Stress Relief Workshops and Events

At Life and Balance Centre we hold regular empowering Stress Relief Workshops. We look forward to seeing you at a workshop.

Bust The Stress and Find the Joy of Your Life.

  • Are you worried and anxious?
  • Do you have trouble sleeping at night?
  • Do you feel a knot in your stomach when you think about the economic downturn?
  • Would you like to find out how you can add more to your life rather than "cut back"?


Click here for more information on this workshop